Are chia seeds and other fibre 'hacks' good for you?
Obesity and nutritional epidemiologist Dr Deirdre Tobias explains how chia seeds can help you add more fibre to your diet - but only if you're still eating a balanced ...
Monday, January 19, 2026
Tag: fibre
Subsea fibre cables can ‘listen out’ for sabotage
Chris BaraniukTechnology ReporterGetty ImagesSubsea cables are critical to the operation of the internetThe diver had found the fibre optic cable lying on the seabed of the North Sea. He ...
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Australia helicopter collision: Mid-air clash wreckage covers Gold Coast
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UK inflation: Supermarkets say price rises will ease soon
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Ballyjamesduff: Man dies after hit-and-run in County Cavan
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Somalia: Rare access to its US-funded 'lightning commando brigade
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Google faces new multi-billion advertising lawsuit
Astronauts splash down to Earth after medical evacuation from space station
Georgina RannardScience reporterWatch: Astronauts return to Earth after medical evacuationFour astronauts evacuated from the International Space Station (ISS) have...
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