{"id":46708,"date":"2025-01-12T11:03:38","date_gmt":"2025-01-12T11:03:38","guid":{"rendered":"https:\/\/kede.com.br\/news\/give-your-body-grace-says-rugby-star\/"},"modified":"2025-01-12T11:03:40","modified_gmt":"2025-01-12T11:03:40","slug":"give-your-body-grace-says-rugby-star","status":"publish","type":"post","link":"https:\/\/kede.com.br\/news\/give-your-body-grace-says-rugby-star\/","title":{"rendered":"Give your body grace, says rugby star"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"\">\n<figure>\n<div data-component=\"image-block\" class=\"sc-18fde0d6-0 ejjhCR\">\n<div data-testid=\"hero-image\" class=\"sc-a34861b-1 jxzoZC\"><img sizes=\"(min-width: 1280px) 50vw, (min-width: 1008px) 66vw, 96vw\" srcset=\"https:\/\/ichef.bbci.co.uk\/news\/240\/cpsprodpb\/0a87\/live\/e347ff00-cc49-11ef-9678-2b0fafa3d7a1.jpg.webp 240w,https:\/\/ichef.bbci.co.uk\/news\/320\/cpsprodpb\/0a87\/live\/e347ff00-cc49-11ef-9678-2b0fafa3d7a1.jpg.webp 320w,https:\/\/ichef.bbci.co.uk\/news\/480\/cpsprodpb\/0a87\/live\/e347ff00-cc49-11ef-9678-2b0fafa3d7a1.jpg.webp 480w,https:\/\/ichef.bbci.co.uk\/news\/640\/cpsprodpb\/0a87\/live\/e347ff00-cc49-11ef-9678-2b0fafa3d7a1.jpg.webp 640w,https:\/\/ichef.bbci.co.uk\/news\/800\/cpsprodpb\/0a87\/live\/e347ff00-cc49-11ef-9678-2b0fafa3d7a1.jpg.webp 800w,https:\/\/ichef.bbci.co.uk\/news\/1024\/cpsprodpb\/0a87\/live\/e347ff00-cc49-11ef-9678-2b0fafa3d7a1.jpg.webp 1024w,https:\/\/ichef.bbci.co.uk\/news\/1536\/cpsprodpb\/0a87\/live\/e347ff00-cc49-11ef-9678-2b0fafa3d7a1.jpg.webp 1536w\" src=\"https:\/\/ichef.bbci.co.uk\/news\/480\/cpsprodpb\/0a87\/live\/e347ff00-cc49-11ef-9678-2b0fafa3d7a1.jpg.webp\" alt=\"Reuters Ilona Maher poses for a selfie with a fan during her Bristol Bears debut . Ilona wears the blue and white striped Bristol Bears kit and red lipstick. She smiles as she holds a phone out for a photo with a young woman in a pink coat and black beanie. \" class=\"sc-a34861b-0 efFcac\"\/><span class=\"sc-a34861b-2 fxQYxK\">Reuters<\/span><\/div>\n<\/div>\n<p><figcaption class=\"sc-8353772e-0 cvNhQw\">Ilona Maher signed a three-month deal with the Bristol Bears in December <!-- --><\/figcaption><\/p>\n<\/figure>\n<div data-component=\"text-block\" class=\"sc-18fde0d6-0 dlWCEZ\">\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">Rugby player Ilona Maher has won fans and admirers with her sporting talent.<!-- --><\/p>\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">But it&#8217;s her message of body positivity that&#8217;s attracted millions of followers on social media.<!-- --><\/p>\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">The US-born athlete, 28, regularly jumps on TikTok and Instagram to talk about body positivity and being a high-profile woman in sport.  <!-- --><\/p>\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">Since the Paris Olympics, she&#8217;s become one of the biggest rugby players in the world, and there are hopes that her recent move to UK side Bristol Bears could boost the sport&#8217;s profile.<!-- --><\/p>\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">Even though she only played for 20 minutes as a substitute, her debut match last weekend drew a record crowd for the team, which relocated the fixture to a bigger venue.<!-- --><\/p>\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">The star hung around after the game for more than 90 minutes to pose for pictures and talk to fans.<!-- --><\/p>\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">Speaking to BBC Newsbeat after her debut match last weekend, Ilona says she&#8217;s &#8220;honoured&#8221; to be a role model for young women and girls.<!-- --><\/p>\n<\/div>\n<div data-component=\"text-block\" class=\"sc-18fde0d6-0 dlWCEZ\">\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">&#8220;My message to [girls] would be to make sure you give yourself grace and are gentle with your body,&#8221; she says.<!-- --><\/p>\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">&#8220;There are going to be days where it&#8217;s tough to love it all the time but give it grace and do things, whether it&#8217;s dance, rugby or taking a walk, to show what it&#8217;s able to do for you.&#8221;<!-- --><\/p>\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">Aspiring players Zara and Millie, who turned up to watch the game, tell Newsbeat  Ilona helped them to realise: &#8220;Just because you play a sport, it doesn&#8217;t define how you can be as a person.&#8221;<!-- --><\/p>\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">&#8220;Ilona&#8217;s changed the perception of body image by showing that you can be muscly and strong and powerful and wear a dress,&#8221; says 16-year-old Zara.<!-- --><\/p>\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">&#8220;Just because you play a sport it doesn&#8217;t define how you can be as a person &#8211; how you have to look, how you have to act. <!-- --><\/p>\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">&#8220;I know a lot of young girls struggle with that.&#8221;<!-- --><\/p>\n<\/div>\n<figure>\n<div data-component=\"image-block\" class=\"sc-18fde0d6-0 jFCfG\">\n<div data-testid=\"image\" class=\"sc-a34861b-1 jxzoZC\"><img src=\"https:\/\/www.bbc.com\/bbcx\/grey-placeholder.png\" class=\"sc-a34861b-0 cOpVbP hide-when-no-script\"\/><img sizes=\"(min-width: 1280px) 50vw, (min-width: 1008px) 66vw, 96vw\" srcset=\"https:\/\/ichef.bbci.co.uk\/news\/240\/cpsprodpb\/f9f9\/live\/4cea5900-cc3e-11ef-9d7a-e12c85b7e0a5.jpg.webp 240w,https:\/\/ichef.bbci.co.uk\/news\/320\/cpsprodpb\/f9f9\/live\/4cea5900-cc3e-11ef-9d7a-e12c85b7e0a5.jpg.webp 320w,https:\/\/ichef.bbci.co.uk\/news\/480\/cpsprodpb\/f9f9\/live\/4cea5900-cc3e-11ef-9d7a-e12c85b7e0a5.jpg.webp 480w,https:\/\/ichef.bbci.co.uk\/news\/640\/cpsprodpb\/f9f9\/live\/4cea5900-cc3e-11ef-9d7a-e12c85b7e0a5.jpg.webp 640w,https:\/\/ichef.bbci.co.uk\/news\/800\/cpsprodpb\/f9f9\/live\/4cea5900-cc3e-11ef-9d7a-e12c85b7e0a5.jpg.webp 800w,https:\/\/ichef.bbci.co.uk\/news\/1024\/cpsprodpb\/f9f9\/live\/4cea5900-cc3e-11ef-9d7a-e12c85b7e0a5.jpg.webp 1024w,https:\/\/ichef.bbci.co.uk\/news\/1536\/cpsprodpb\/f9f9\/live\/4cea5900-cc3e-11ef-9d7a-e12c85b7e0a5.jpg.webp 1536w\" src=\"https:\/\/ichef.bbci.co.uk\/news\/480\/cpsprodpb\/f9f9\/live\/4cea5900-cc3e-11ef-9d7a-e12c85b7e0a5.jpg.webp\" alt=\"Reuters Ilona Maher playing for Team USA during the Paris Olympics. She wears the Team USA kit - a tight blue top with red stripes across the midriff and the US flag on her chest. She's pictured mid scream, her fists clenched. \" class=\"sc-a34861b-0 efFcac\"\/><span class=\"sc-a34861b-2 fxQYxK\">Reuters<\/span><\/div>\n<\/div>\n<p><figcaption class=\"sc-8353772e-0 cvNhQw\">Ilona shot to fame while playing for Team USA at the Paris Olympics, becoming one of the most followed athletes <!-- --><\/figcaption><\/p>\n<\/figure>\n<div data-component=\"text-block\" class=\"sc-18fde0d6-0 dlWCEZ\">\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">Zara and team-mate Millie, also 16, play for North Bristol Rugby Club.<!-- --><\/p>\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">They both had to move to Bristol when they turned 12 in order to continute playing due to the lack of more local girls&#8217; teams. <!-- --><\/p>\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">&#8220;I&#8217;ve been playing rugby since I was about six and I used to play with the boys up until I was U12s which is the age limit that you&#8217;re not allowed to play with them anymore,&#8221; says Zara.<!-- --><\/p>\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">An athletic physique is &#8220;always seen as a masculine thing&#8221;, adds Millie. <!-- --><\/p>\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">&#8220;[Ilona&#8217;s] a role model for me because I&#8217;m quite tall and she&#8217;s also tall and she just shows the beauty in that and she&#8217;s not ashamed of it.&#8221;<!-- --><\/p>\n<\/div>\n<figure>\n<div data-component=\"image-block\" class=\"sc-18fde0d6-0 jFCfG\">\n<div data-testid=\"image\" class=\"sc-a34861b-1 jxzoZC\"><img src=\"https:\/\/www.bbc.com\/bbcx\/grey-placeholder.png\" class=\"sc-a34861b-0 cOpVbP hide-when-no-script\"\/><img sizes=\"(min-width: 1280px) 50vw, (min-width: 1008px) 66vw, 96vw\" srcset=\"https:\/\/ichef.bbci.co.uk\/news\/240\/cpsprodpb\/5ed0\/live\/f9128080-cc3f-11ef-9d7a-e12c85b7e0a5.jpg.webp 240w,https:\/\/ichef.bbci.co.uk\/news\/320\/cpsprodpb\/5ed0\/live\/f9128080-cc3f-11ef-9d7a-e12c85b7e0a5.jpg.webp 320w,https:\/\/ichef.bbci.co.uk\/news\/480\/cpsprodpb\/5ed0\/live\/f9128080-cc3f-11ef-9d7a-e12c85b7e0a5.jpg.webp 480w,https:\/\/ichef.bbci.co.uk\/news\/640\/cpsprodpb\/5ed0\/live\/f9128080-cc3f-11ef-9d7a-e12c85b7e0a5.jpg.webp 640w,https:\/\/ichef.bbci.co.uk\/news\/800\/cpsprodpb\/5ed0\/live\/f9128080-cc3f-11ef-9d7a-e12c85b7e0a5.jpg.webp 800w,https:\/\/ichef.bbci.co.uk\/news\/1024\/cpsprodpb\/5ed0\/live\/f9128080-cc3f-11ef-9d7a-e12c85b7e0a5.jpg.webp 1024w,https:\/\/ichef.bbci.co.uk\/news\/1536\/cpsprodpb\/5ed0\/live\/f9128080-cc3f-11ef-9d7a-e12c85b7e0a5.jpg.webp 1536w\" src=\"https:\/\/ichef.bbci.co.uk\/news\/480\/cpsprodpb\/5ed0\/live\/f9128080-cc3f-11ef-9d7a-e12c85b7e0a5.jpg.webp\" alt=\"L-R Millie and Zara pictured at a snow-covered rugby pitch. The girls have long brown hair worn loose and wear black puffer coats. The sky behind them is grey. \" class=\"sc-a34861b-0 efFcac\"\/><\/div>\n<\/div>\n<p><figcaption class=\"sc-8353772e-0 cvNhQw\">Millie and Zara say Ilona&#8217;s already having a positive impact on the women&#8217;s game <!-- --><\/figcaption><\/p>\n<\/figure>\n<div data-component=\"text-block\" class=\"sc-18fde0d6-0 dlWCEZ\">\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">For rugby union journalist and author Jessica Hayden, Ilona&#8217;s message of body positivity is breaking down a significant barrier in the women&#8217;s game. <!-- --><\/p>\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">&#8220;Half of the issue is that they don&#8217;t have the opportunity and that clubs don&#8217;t have women&#8217;s or girls offerings for them,&#8221; she tells Newsbeat.<!-- --><\/p>\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">&#8220;The other half of the issue is that, when they get to that age, there&#8217;s problems around body positivity.&#8221;<!-- --><\/p>\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">And while there have been campaigns in the past to promote body confidence, what makes Ilona cut through is her authenticity, Jessica says. <!-- --><\/p>\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">&#8220;Personalities are the most important thing in sport because people want to understand who this athlete is,&#8221; she says. <!-- --><\/p>\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">&#8220;What I really liked was seeing young girls talking to her [after her debut] about what Ilona&#8217;s done for them in terms of how they view their own bodies.<!-- --><\/p>\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">&#8220;And I&#8217;m sure those conversations are happening up and down the country about what she&#8217;s doing for the sport.&#8221;<!-- --><\/p>\n<\/div>\n<figure>\n<div data-component=\"image-block\" class=\"sc-18fde0d6-0 jFCfG\">\n<div data-testid=\"image\" class=\"sc-a34861b-1 jxzoZC\"><img src=\"https:\/\/www.bbc.com\/bbcx\/grey-placeholder.png\" class=\"sc-a34861b-0 cOpVbP hide-when-no-script\"\/><img sizes=\"(min-width: 1280px) 50vw, (min-width: 1008px) 66vw, 96vw\" srcset=\"https:\/\/ichef.bbci.co.uk\/news\/240\/cpsprodpb\/e61d\/live\/187a0620-cc43-11ef-aa06-a1b988c7036b.jpg.webp 240w,https:\/\/ichef.bbci.co.uk\/news\/320\/cpsprodpb\/e61d\/live\/187a0620-cc43-11ef-aa06-a1b988c7036b.jpg.webp 320w,https:\/\/ichef.bbci.co.uk\/news\/480\/cpsprodpb\/e61d\/live\/187a0620-cc43-11ef-aa06-a1b988c7036b.jpg.webp 480w,https:\/\/ichef.bbci.co.uk\/news\/640\/cpsprodpb\/e61d\/live\/187a0620-cc43-11ef-aa06-a1b988c7036b.jpg.webp 640w,https:\/\/ichef.bbci.co.uk\/news\/800\/cpsprodpb\/e61d\/live\/187a0620-cc43-11ef-aa06-a1b988c7036b.jpg.webp 800w,https:\/\/ichef.bbci.co.uk\/news\/1024\/cpsprodpb\/e61d\/live\/187a0620-cc43-11ef-aa06-a1b988c7036b.jpg.webp 1024w,https:\/\/ichef.bbci.co.uk\/news\/1536\/cpsprodpb\/e61d\/live\/187a0620-cc43-11ef-aa06-a1b988c7036b.jpg.webp 1536w\" src=\"https:\/\/ichef.bbci.co.uk\/news\/480\/cpsprodpb\/e61d\/live\/187a0620-cc43-11ef-aa06-a1b988c7036b.jpg.webp\" alt=\"Getty Images Ilona Maher on Dancing With the Stars. Posing with her hands on her hips, Ilona wears a strapless black dress with a corset top embellished with black sequins. \" class=\"sc-a34861b-0 efFcac\"\/><span class=\"sc-a34861b-2 fxQYxK\">Getty Images<\/span><\/div>\n<\/div>\n<p><figcaption class=\"sc-8353772e-0 cvNhQw\">Ilona recently appeared on Dancing With the Stars in the US where she shared her message of body positivity<!-- --><\/figcaption><\/p>\n<\/figure>\n<div data-component=\"text-block\" class=\"sc-18fde0d6-0 dlWCEZ\">\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">Team-mates Millie and Zara say they&#8217;re excited to see the boost they think Ilona&#8217;s already bringing to the women&#8217;s game.<!-- --><\/p>\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">A record-breaking crowd of 9,240 turned out to watch Ilona&#8217;s Premiership Women&#8217;s Rugby debut as the Bristol Bears took on rivals Gloucester-Hartpury.<!-- --><\/p>\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">The figure is more than double the Bears&#8217; previous record attendance of 4,101- not to mention a new Premiership Women&#8217;s Rugby record for a standalone game.<!-- --><\/p>\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">&#8220;She&#8217;s had a massive effect,&#8221; says Zara.<!-- --><\/p>\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">&#8220;They might not play rugby, they might not ever have watched a rugby match, but because they follow her on Instagram and TikTok, they want to come and watch her.&#8221;<!-- --><\/p>\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">Jessica was also in the crowd and says she&#8217;s &#8220;never seen anything like it&#8221;.<!-- --><\/p>\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">&#8220;If you have all those fans who turned up to see Ilona Maher, they might become Bristol Bears fans and then come back the next week and the week after that,&#8221; she says.<!-- --><\/p>\n<\/div>\n<p><h2 class=\"sc-518485e5-0 kRvAla\">&#8216;Our Lionesses moment&#8217;<!-- --><\/h2>\n<\/p>\n<div data-component=\"text-block\" class=\"sc-18fde0d6-0 dlWCEZ\">\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">Ilona&#8217;s signed to Bristol on a three month deal and Millie says it&#8217;s &#8220;a really good opportunity to create more of a platform for women&#8217;s rugby&#8221;.<!-- --><\/p>\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">Jessica is optimistic that will happen, particularly with the Women&#8217;s Rugby World Cup being hosted in England this year and <!-- --><a target=\"_self\" href=\"https:\/\/www.bbc.co.uk\/sport\/rugby-union\/articles\/c14lz6em3lpo\" class=\"sc-c9299ecf-0 bZUiKB\" rel=\"noopener\">plans to boost female participation<!-- --><\/a> in the sport.<!-- --><\/p>\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">&#8220;We could be having our Lionesses moment,&#8221; Jessica says, referring to the success of England&#8217;s women&#8217;s football team. <!-- --><\/p>\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">&#8220;The attention [Ilona]&#8217;s drawing it right now can only be a good thing for the wider game.<!-- --><\/p>\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">&#8220;Now is the time to invest in women&#8217;s rugby &#8211; it&#8217;s only going to get bigger.&#8221;<!-- --><\/p>\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">After coming on for 20 minutes, the Bristol Bears eventually lost to rivals Gloucester-Hartpury 17-40 and Ilona told Newsbeat she&#8217;s &#8220;ready for more&#8221;.<!-- --><\/p>\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">&#8220;I feel happy, but hungry&#8217;s the word &#8211; I&#8217;m ready to do more.&#8221;<!-- --><\/p>\n<\/div>\n<figure>\n<div data-component=\"image-block\" class=\"sc-18fde0d6-0 gfTVSf\">\n<div data-testid=\"image\" class=\"sc-a34861b-1 jxzoZC\"><img src=\"https:\/\/www.bbc.com\/bbcx\/grey-placeholder.png\" class=\"sc-a34861b-0 cOpVbP hide-when-no-script\"\/><img sizes=\"(min-width: 1280px) 50vw, (min-width: 1008px) 66vw, 96vw\" srcset=\"https:\/\/ichef.bbci.co.uk\/news\/240\/cpsprodpb\/8366\/live\/74a706f0-15d7-11ef-9b12-1ba8f95c4917.jpg.webp 240w,https:\/\/ichef.bbci.co.uk\/news\/320\/cpsprodpb\/8366\/live\/74a706f0-15d7-11ef-9b12-1ba8f95c4917.jpg.webp 320w,https:\/\/ichef.bbci.co.uk\/news\/480\/cpsprodpb\/8366\/live\/74a706f0-15d7-11ef-9b12-1ba8f95c4917.jpg.webp 480w,https:\/\/ichef.bbci.co.uk\/news\/640\/cpsprodpb\/8366\/live\/74a706f0-15d7-11ef-9b12-1ba8f95c4917.jpg.webp 640w,https:\/\/ichef.bbci.co.uk\/news\/800\/cpsprodpb\/8366\/live\/74a706f0-15d7-11ef-9b12-1ba8f95c4917.jpg.webp 800w,https:\/\/ichef.bbci.co.uk\/news\/1024\/cpsprodpb\/8366\/live\/74a706f0-15d7-11ef-9b12-1ba8f95c4917.jpg.webp 1024w,https:\/\/ichef.bbci.co.uk\/news\/1536\/cpsprodpb\/8366\/live\/74a706f0-15d7-11ef-9b12-1ba8f95c4917.jpg.webp 1536w\" src=\"https:\/\/ichef.bbci.co.uk\/news\/480\/cpsprodpb\/8366\/live\/74a706f0-15d7-11ef-9b12-1ba8f95c4917.jpg.webp\" alt=\"A footer logo for BBC Newsbeat. It has the BBC logo and the word Newsbeat in white over a colorful background of violet, purple and orange shapes. At the bottom a black square reading &quot;Listen on Sounds&quot; is visible.\" class=\"sc-a34861b-0 efFcac\"\/><\/div>\n<\/div>\n<\/figure>\n<div data-component=\"text-block\" class=\"sc-18fde0d6-0 dlWCEZ\">\n<p class=\"sc-eb7bd5f6-0 fYAfXe\">Listen to Newsbeat <!-- --><a target=\"_self\" href=\"https:\/\/www.bbc.co.uk\/sounds\/play\/live:bbc_radio_one\" class=\"sc-c9299ecf-0 bZUiKB\" rel=\"noopener\">live<!-- --><\/a> at 12:45 and 17:45 weekdays &#8211; or listen back <!-- --><a target=\"_self\" href=\"https:\/\/www.bbc.co.uk\/programmes\/b006wkry\/episodes\/player\" class=\"sc-c9299ecf-0 bZUiKB\" rel=\"noopener\">here<!-- --><\/a>.<!-- --><\/p>\n<\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.bbc.com\/news\/articles\/cx278lde1nro\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reuters Ilona Maher signed a three-month deal with the Bristol Bears in December Rugby player Ilona Maher has won fans and admirers with her sporting talent. But it&#8217;s her message of body positivity that&#8217;s attracted millions of followers on social media. The US-born athlete, 28, regularly jumps on TikTok and Instagram to talk about body [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":46709,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[279],"tags":[870,4171,13594,615,1812],"_links":{"self":[{"href":"https:\/\/kede.com.br\/news\/wp-json\/wp\/v2\/posts\/46708"}],"collection":[{"href":"https:\/\/kede.com.br\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kede.com.br\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kede.com.br\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kede.com.br\/news\/wp-json\/wp\/v2\/comments?post=46708"}],"version-history":[{"count":1,"href":"https:\/\/kede.com.br\/news\/wp-json\/wp\/v2\/posts\/46708\/revisions"}],"predecessor-version":[{"id":46710,"href":"https:\/\/kede.com.br\/news\/wp-json\/wp\/v2\/posts\/46708\/revisions\/46710"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kede.com.br\/news\/wp-json\/wp\/v2\/media\/46709"}],"wp:attachment":[{"href":"https:\/\/kede.com.br\/news\/wp-json\/wp\/v2\/media?parent=46708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kede.com.br\/news\/wp-json\/wp\/v2\/categories?post=46708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kede.com.br\/news\/wp-json\/wp\/v2\/tags?post=46708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}