{"id":79117,"date":"2026-07-02T05:00:36","date_gmt":"2026-07-02T05:00:36","guid":{"rendered":"https:\/\/kede.com.br\/news\/can-a-10-second-finger-workout-help-keep-your-brain-healthy\/"},"modified":"2026-07-02T05:00:38","modified_gmt":"2026-07-02T05:00:38","slug":"can-a-10-second-finger-workout-help-keep-your-brain-healthy","status":"publish","type":"post","link":"https:\/\/kede.com.br\/news\/can-a-10-second-finger-workout-help-keep-your-brain-healthy\/","title":{"rendered":"Can a 10-second finger workout help keep your brain healthy?"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">Dr Oscar is back with the latest health headlines.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">Can a 10-second finger workout help keep your brain healthy? Plus, the surprising ways stress can affect your body, and why humans can regenerate some tissues better than you might think.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">To watch this with subtitles go to BBC iPlayer and search for Morning Live from 01\/07\/2026<\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.bbc.co.uk\/videos\/c62106ngq79o?at_medium=RSS&#038;at_campaign=rss\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr Oscar is back with the latest health headlines. Can a 10-second finger workout help keep your brain healthy? Plus, the surprising ways stress can affect your body, and why humans can regenerate some tissues better than you might think. To watch this with subtitles go to BBC iPlayer and search for Morning Live from [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":79118,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[64],"tags":[21077,9981,14456,4978,21078],"_links":{"self":[{"href":"https:\/\/kede.com.br\/news\/wp-json\/wp\/v2\/posts\/79117"}],"collection":[{"href":"https:\/\/kede.com.br\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kede.com.br\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kede.com.br\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kede.com.br\/news\/wp-json\/wp\/v2\/comments?post=79117"}],"version-history":[{"count":1,"href":"https:\/\/kede.com.br\/news\/wp-json\/wp\/v2\/posts\/79117\/revisions"}],"predecessor-version":[{"id":79119,"href":"https:\/\/kede.com.br\/news\/wp-json\/wp\/v2\/posts\/79117\/revisions\/79119"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kede.com.br\/news\/wp-json\/wp\/v2\/media\/79118"}],"wp:attachment":[{"href":"https:\/\/kede.com.br\/news\/wp-json\/wp\/v2\/media?parent=79117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kede.com.br\/news\/wp-json\/wp\/v2\/categories?post=79117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kede.com.br\/news\/wp-json\/wp\/v2\/tags?post=79117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}