Several iconic swimmers have spoken of their mental health challenges in recent years, with Australian Ian Thorpe discussing a diagnosis of depression and American Michael Phelps sharing how he manages anxiety and suicidal thoughts.

“My experience was a bit different but, yeah, there’s a lot of things that happen outside the pool,” Le Clos said.

“I had some troubles, I was in a pretty dark place. This was something that happened last year and threw me into a bit of a lively state. I wish I could take back the last two years.

“I was very lucky to have a great sports psychologist to help me get through a lot of things and of course my family were there.

“It’s been a very hard year and a half, but I’m good now, I’m in good spirits. I’m happy, healthy and mentally I’m good. All the guys out there: just get help if you need it, don’t feel ashamed.”