Sport
  • Login
  • Home
  • News
  • Sport
  • Worklife
  • Travel
  • Reel
  • Future
  • Culture
  • More
    • Music
Sunday, April 12, 2026
No Result
View All Result

SPORT

7 °c
London
8 ° Thu
11 ° Fri
13 ° Sat
14 ° Sun
  • Home
  • Football
  • Formula1
  • Cricket
  • Rugby U
  • Tennis
  • Video
  • Golf
  • Boxing
  • Basketball
  • Cycling
  • World Sport
    • All
    • African Football
    • European Football
    • Sport Africa

    Egypt goalkeeper Mohamed El-Shenawy banned for striking referee

    Nottingham Forest: Vitor Pereira urges Premier League to ease scheduling for teams in Europe

    Mohammed Kudus: Tottenham winger may need surgery after injury setback

    Ollie Watkins: Aston Villa striker is man on mission but will England boss Thomas Tuchel take notice?

    Michael Carrick backed for Man Utd job by winger Amad Diallo

    Nottingham Forest: Igor Jesus reveals Brazil World Cup dream

    Seven players fail to return home after international match

    Sporting 0-1 Arsenal: Is David Raya the best goalkeeper in the world?

    New Zealand’s Amelia Kerr hits 179 not out against South Africa in record women’s ODI chase

All Sport
  • Home
  • Football
  • Formula1
  • Cricket
  • Rugby U
  • Tennis
  • Video
  • Golf
  • Boxing
  • Basketball
  • Cycling
  • World Sport
    • All
    • African Football
    • European Football
    • Sport Africa

    Egypt goalkeeper Mohamed El-Shenawy banned for striking referee

    Nottingham Forest: Vitor Pereira urges Premier League to ease scheduling for teams in Europe

    Mohammed Kudus: Tottenham winger may need surgery after injury setback

    Ollie Watkins: Aston Villa striker is man on mission but will England boss Thomas Tuchel take notice?

    Michael Carrick backed for Man Utd job by winger Amad Diallo

    Nottingham Forest: Igor Jesus reveals Brazil World Cup dream

    Seven players fail to return home after international match

    Sporting 0-1 Arsenal: Is David Raya the best goalkeeper in the world?

    New Zealand’s Amelia Kerr hits 179 not out against South Africa in record women’s ODI chase

No Result
View All Result

SPORT

No Result
View All Result
Home Swimming

Green Sport Awards: Athlete of the year Hector Pardoe on three lakes challenge and fight for clean water

December 2, 2025
in Swimming
3 min read
220 4
0
477
SHARES
1.4k
VIEWS
Share on FacebookShare on Twitter


I was recognised at the BBC Green Sport Awards last year and was able to present athlete of the year Imogen Grant with her award on stage.

That left me inspired to take it to the next level. To see what I could do to amplify my messaging, raise more money, push the sustainable message that comes with my sport of open water swimming.

The challenge was to swim the three largest lakes in the UK – Loch Lomond, Lake Windermere, Llyn Tegid – and to try to do it all in 24 hours. It had not been done before so I just took it from there.

The total distance of the challenge was 55km (34 miles) and it would be the longest swim of my career so far.

It began at the biggest of the lakes – Loch Lomond – at midnight.

I had never done night swimming before, so that was daunting and I needed to plan for that.

Loch Lomond is also probably one of the darkest lochs in the world. It is 400-500m deep and it is like you are just staring into an enormous black hole. It is scary and nothing could really prepare me for that.

That leg of the challenge was tough, it was brutal – 14 degree waters, nearly eight hours of exposure, cold air temperature.

But I broke the timing record for that loch, and I jumped in the car and thought the hardest part of the challenge was done.

Once I had got the biggest one out of the way, it would feel like I was coming back down the mountain – but it very much did not feel like that.

I was now sleep deprived, knackered, frustrated, and probably a little bit delirious. I started refuelling because I had burned around 7,000 calories, but I have never been that tired before in my life and fell asleep, dropping the pasta all over me.

That was probably the toughest moment. Waking up covered in pasta and asking my dad how long until Windermere, only to find out it was 20 minutes away and I didn’t even feel like I had had more than five minutes break.

My forearms were completely swollen but the competitive nature in me wanted to see it through.

Thank goodness Bala Lake was a small one because I don’t think I could have taken much more.

It was amazing and inspiring to have so many people there at the finish line, but I was also just happy to know that I was going to be in my bed in a few hours.

Surfers Against Sewage – a UK charity that campaigns for cleaner oceans, lakes and rivers – who I raised money for, were amazing. They were a support throughout the build-up and the day and I have made genuine friends through them now.



Source link

Previous Post

Tottenham boss Thomas Frank “very confident” of club owners’ support

Next Post

Giro d’Italia: 2026 race will begin in Bulgaria

Next Post

Giro d'Italia: 2026 race will begin in Bulgaria

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Mauritius appoint Algerian coach Boualem Mankour

    477 shares
    Share 191 Tweet 119
  • Tour de France quiz: Which countries have Tour winners come from?

    477 shares
    Share 191 Tweet 119
  • Hearts ‘should be third’, says chief executive McKinlay after Neilson exit

    477 shares
    Share 191 Tweet 119
  • Chelsea transfer news: Benoit Badiashile signs for Blues from Monaco for £35m

    477 shares
    Share 191 Tweet 119
  • Giro d’Italia: Remco Evenepoel withdraws from race lead because of Covid-19

    477 shares
    Share 191 Tweet 119
  • Trending
  • Comments
  • Latest

NBA: LeBron James praises ‘generational’ Luka Doncic after overtime winner for Lakers against Nuggets

March 16, 2026

F1: Chequered Flag – Chequered Flag Extra: Verstappen’s Future, Bearman’s Crash & Jack Black

April 5, 2026

Joshua Cheptegei: Olympic champion to run Antrim Coast Half Marathon

May 23, 2025

Fury vs Usyk 2: Oleksandr Usyk says ‘I speak to family every day’

December 18, 2024

Egypt goalkeeper Mohamed El-Shenawy banned for striking referee

April 11, 2026

West Ham 4-0 Wolves: Hammers have fresh hope – but Tottenham in uncharted territory

April 11, 2026

F1: Choose what you think is the most beautiful car in history

April 11, 2026

Masters 2026: Rory McIlroy tightens grip on Masters with record 36-hole lead at Augusta

April 11, 2026

Categories

  • African Football
  • American Football
  • Athletics
  • Basketball
  • Boxing
  • Cricket
  • Cycling
  • European Football
  • Football
  • Formula1
  • Golf
  • Rugby U
  • Sport Africa
  • Swimming
  • Tennis
  • Top News
  • Video
  • World Sport
Sport

© 2020 JBC - JOOJ Clone ScriptsJOOJ.us.

Explore the JBC

  • Home
  • News
  • Sport
  • Worklife
  • Travel
  • Reel
  • Future
  • Culture
  • More

Follow Us

  • American Football
  • Athletics
  • Basketball
  • Boxing
  • Cricket
  • Cycling
  • Football
  • Formula1
  • Golf
  • Rugby U
  • Tennis
  • Top News
  • Video
  • World Sport
  • Swimming
  • Login

© 2020 JBC - JOOJ Clone ScriptsJOOJ.us.

Welcome Back!

Login to your account below

Forgotten Password?

Create New Account!

Fill the forms bellow to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In
Sport
More Sites

    MORE

  • Home
  • News
  • Sport
  • Worklife
  • Travel
  • Reel
  • Future
  • Culture
  • More
    • Music
  • Sport

    JBC Sport