{"id":42929,"date":"2026-05-28T06:03:15","date_gmt":"2026-05-28T06:03:15","guid":{"rendered":"https:\/\/kede.com.br\/sport\/filip-nowacki-becomes-first-british-swimmer-to-break-60-secs-in-all-four-strokes\/"},"modified":"2026-05-28T06:03:18","modified_gmt":"2026-05-28T06:03:18","slug":"filip-nowacki-becomes-first-british-swimmer-to-break-60-secs-in-all-four-strokes","status":"publish","type":"post","link":"https:\/\/kede.com.br\/sport\/filip-nowacki-becomes-first-british-swimmer-to-break-60-secs-in-all-four-strokes\/","title":{"rendered":"Filip Nowacki becomes first British swimmer to break 60 secs in all four strokes"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\"><b class=\"ssrcss-1xjjfut-BoldText e5tfeyi3\">Filip Nowacki has become the first British swimmer to break the one-minute barrier in all four strokes.<\/b><\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">The 18-year-old <a href=\"https:\/\/www.bbc.com\/sport\/swimming\/articles\/cy8j29e4d22o\" class=\"ssrcss-18834jl-InlineLink e1kn3p7n0\">world junior 100m and 200m breaststroke champion<\/a> set a new personal best of 58.90 seconds in 100m backstroke at the AP Race London International event. <\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">Nowacki, who is also the <a href=\"https:\/\/www.bbc.com\/sport\/swimming\/articles\/clyjwpe72z7o\" class=\"ssrcss-18834jl-InlineLink e1kn3p7n0\">British senior 200m breaststroke champion,<\/a> and was second to Olympic gold medallist Adam Peaty over 50m and 100m earlier this year &#8211; dipped under the 60-second backstroke mark in the heats as he finished 29th.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">He has previously swum 54.51 in the 100m freestyle, 57.31 in the 100m butterfly and a personal best of 59.20 when the won the world junior 100m breaststroke title last summer.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">Nowacki &#8211; who is Jersey&#8217;s biggest hope for a first Commonwealth Games medal since 1990 &#8211; also holds the European Junior record over 200m breaststroke and is part of the Team GB programme aiming for the 2028 Olympic Games in Los Angeles.<\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.bbc.com\/sport\/swimming\/articles\/cwy20pqq7j2o?at_medium=RSS&#038;at_campaign=rss\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Filip Nowacki has become the first British swimmer to break the one-minute barrier in all four strokes. The 18-year-old world junior 100m and 200m breaststroke champion set a new personal best of 58.90 seconds in 100m backstroke at the AP Race London International event. Nowacki, who is also the British senior 200m breaststroke champion, and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":42930,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/kede.com.br\/sport\/wp-json\/wp\/v2\/posts\/42929"}],"collection":[{"href":"https:\/\/kede.com.br\/sport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kede.com.br\/sport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kede.com.br\/sport\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kede.com.br\/sport\/wp-json\/wp\/v2\/comments?post=42929"}],"version-history":[{"count":1,"href":"https:\/\/kede.com.br\/sport\/wp-json\/wp\/v2\/posts\/42929\/revisions"}],"predecessor-version":[{"id":42931,"href":"https:\/\/kede.com.br\/sport\/wp-json\/wp\/v2\/posts\/42929\/revisions\/42931"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kede.com.br\/sport\/wp-json\/wp\/v2\/media\/42930"}],"wp:attachment":[{"href":"https:\/\/kede.com.br\/sport\/wp-json\/wp\/v2\/media?parent=42929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kede.com.br\/sport\/wp-json\/wp\/v2\/categories?post=42929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kede.com.br\/sport\/wp-json\/wp\/v2\/tags?post=42929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}