{"id":5882,"date":"2023-02-14T17:32:27","date_gmt":"2023-02-14T17:32:27","guid":{"rendered":"https:\/\/kede.com.br\/sport\/australian-open-2023-why-does-tennis-finish-so-late-and-whats-the-impact-on-players\/"},"modified":"2023-02-14T17:32:28","modified_gmt":"2023-02-14T17:32:28","slug":"australian-open-2023-why-does-tennis-finish-so-late-and-whats-the-impact-on-players","status":"publish","type":"post","link":"https:\/\/kede.com.br\/sport\/australian-open-2023-why-does-tennis-finish-so-late-and-whats-the-impact-on-players\/","title":{"rendered":"Australian Open 2023: Why does tennis finish so late? And what&#8217;s the impact on players?"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div data-reactid=\".206fawdu0zo.0.0.0.1\">\n<figure class=\"gs-u-mt0 gs-u-mb-alt+ story-body__media story-body__media--figure qa-story-body-media story-body__media--lead\" data-reactid=\".206fawdu0zo.0.0.0.1.$image-0\"><span class=\"gs-u-display-block story-body__media\" data-reactid=\".206fawdu0zo.0.0.0.1.$image-0.0\"><span class=\"gs-u-display-block gs-o-responsive-image\" style=\"padding-bottom:56.25%;\" data-reactid=\".206fawdu0zo.0.0.0.1.$image-0.0.0\"><\/span><\/span><figcaption class=\"gel-brevier gs-u-ph+ gs-u-pv-alt story-body__media__caption story-body__media__caption--image\" data-reactid=\".206fawdu0zo.0.0.0.1.$image-0.1\">Murray eventually beat Kokkinakis at 4:05am in what is the third latest finish for a men&#8217;s match in history<\/figcaption><\/figure>\n<p role=\"introduction\" class=\"qa-introduction gel-pica-bold\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-1\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-1.0\">A &#8220;farce&#8221; is how Andy Murray described his 4am finish at the Australian Open and very few people &#8211; if anybody &#8211; disagreed.<\/span><\/p>\n<div data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-2\">\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-2.0\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-2.0.0\">Murray wrapped up a five-set win against Australia&#8217;s Thanasi Kokkinakis at 4:05am local time on Friday, leading to a discussion about the tournament&#8217;s scheduling and the welfare of the players.<\/span><\/p>\n<\/div>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-3\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-3.0\">&#8220;It&#8217;s not beneficial for the umpires, the officials. I don&#8217;t think it&#8217;s amazing for the fans. It&#8217;s not good for the players,&#8221; said the British former world number one.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-4\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-4.0\">But why do such late finishes happen in tennis &#8211; and how does it impact the players?<\/span><\/p>\n<h3 class=\"story-body__crosshead\" data-reactid=\".206fawdu0zo.0.0.0.1.$crosshead-6\">The effect of sacrificing sleep<\/h3>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-7\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-7.0\">After losing his next match to Roberto Bautista Agut on Saturday, Murray revealed he had only managed three hours&#8217; sleep between 6am and 9am on Friday morning.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-8\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-8.0\">&#8220;I&#8217;m sure if you spoke to some sleep experts and sports scientists they would tell you sleep is the number one most important thing,&#8221; he said.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-9\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-9.0\">Tennis players are often expected to be &#8216;on&#8217; at all times, which could mean sacrificing sleep. However, sleep expert James Wilson rejects that.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-10\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-10.0\">&#8220;The idea that poor sleep leads to success is outdated, wrong and leads to people becoming ill,&#8221; said Wilson, who works with a number of Premier League clubs.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-11\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-11.0\">&#8220;For organisers not to have a cut-off point &#8211; not just for Andy Murray but for coaches, journalists, spectators, ball boys and girls &#8211; is a machismo attitude to sleep.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-12\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-12.0\">&#8220;It is unnecessary for it to go on until that time. It is a reflection of how much work we have got to do to get sleep taken seriously in a high-performance environment.&#8221;<\/span><\/p>\n<figure class=\"gs-u-mt0 gs-u-mb-alt+ story-body__media story-body__media--figure qa-story-body-media\" data-reactid=\".206fawdu0zo.0.0.0.1.$image-13\"><span class=\"gs-u-display-block story-body__media\" data-reactid=\".206fawdu0zo.0.0.0.1.$image-13.0\"><span class=\"gs-u-display-block gs-o-responsive-image\" style=\"padding-bottom:56.25%;\" data-reactid=\".206fawdu0zo.0.0.0.1.$image-13.0.0\"><img src=\"https:\/\/ichef.bbci.co.uk\/onesport\/cps\/624\/cpsprodpb\/7375\/production\/_128375592_kokkinakis.jpg\" sizes=\"(min-width: 1280px) 800px, (min-width: 900px) 624px, (min-width: 600px) 976px, (min-width: 400px) 624px, 400px\" srcset=\"https:\/\/ichef.bbci.co.uk\/onesport\/cps\/400\/cpsprodpb\/7375\/production\/_128375592_kokkinakis.jpg 400w, https:\/\/ichef.bbci.co.uk\/onesport\/cps\/624\/cpsprodpb\/7375\/production\/_128375592_kokkinakis.jpg 624w, https:\/\/ichef.bbci.co.uk\/onesport\/cps\/800\/cpsprodpb\/7375\/production\/_128375592_kokkinakis.jpg 800w, https:\/\/ichef.bbci.co.uk\/onesport\/cps\/976\/cpsprodpb\/7375\/production\/_128375592_kokkinakis.jpg 976w\" alt=\"Thanasi Kokkinakis holds up his broken racquet, while Andy Murray looks exhausted at the end of their epic match\" class=\"qa-srcset-image\" data-reactid=\".206fawdu0zo.0.0.0.1.$image-13.0.0.0\"\/><\/span><\/span><figcaption class=\"gel-brevier gs-u-ph+ gs-u-pv-alt story-body__media__caption story-body__media__caption--image\" data-reactid=\".206fawdu0zo.0.0.0.1.$image-13.1\">Kokkinakis and Murray did not leave Melbourne Park until almost 5am<\/figcaption><\/figure>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-14\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-14.0\">Three-time major champion Murray was back at Melbourne Park about 11am on Friday to have &#8220;seven or eight&#8221; blisters on his feet drained.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-15\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-15.0\">He then went for a few hours&#8217; sleep and had a light hit before returning to court 39 hours later to play Bautista Agut.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-16\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-16.0\">&#8220;This is a form of jet lag within an event and it is totally unnecessary,&#8221; Wilson added.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-17\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-17.0\">&#8220;Murray&#8217;s body clock would have been out of sync, he doesn&#8217;t know if he should be sleeping or shouldn&#8217;t.&#8221;<\/span><\/p>\n<h3 class=\"story-body__crosshead\" data-reactid=\".206fawdu0zo.0.0.0.1.$crosshead-18\">What changes could be made?<\/h3>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-19\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-19.0\">The Australian Open puts five singles matches on the two main show courts during the opening six days &#8211; three matches during the day session from 11am, and two matches from 7pm for the night session.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-20\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-20.0\">If the day matches are long, then the night matches will be put back, with separate ticketing for the two sessions. Murray&#8217;s match against Kokkinakis did not start until 22:20 local time.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-21\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-21.0\">&#8220;I think the US Open went to playing two matches in the day session. That would stop the day matches running into the night session starting too late,&#8221; Murray said.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-22\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-22.0\">&#8220;You&#8217;d still get quality matches during the day. The people who bought ground passes would get to see more of the top players, which would be excellent for them.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-23\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-23.0\">&#8220;If you did that, you could also potentially bring the night sessions slightly earlier. Those few hours, can make a difference to the players.&#8221;<\/span><\/p>\n<h3 class=\"story-body__crosshead\" data-reactid=\".206fawdu0zo.0.0.0.1.$crosshead-24\">Who benefits from these late finishes?<\/h3>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-25\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-25.0\">When Murray eventually beat Kokkinakis, there were only a few hundred hardy souls left in the stands. <\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-26\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-26.0\">The match was being shown live on Australian television broadcaster Channel Nine, who signed a new five-year deal worth A$425m (\u00a3240m) to show the tournament across the host nation between 2025 and 2029.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-27\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-27.0\">About 482,000 tuned in to Murray&#8217;s win over Kokkinakis on Thursday night, <\/span><a href=\"https:\/\/www.mediaweek.com.au\/summer-tv-ratings-january-19-2023\/\" class=\"story-body__external-link\" title=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-27.$link-2\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-27.$link-2.0\">according to Australian media analyst Mediaweek.<\/span><span class=\"gs-u-ml- gel-icon\" style=\"height:15px;width:15px;\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-27.$link-2.1\"><svg viewbox=\"0 0 32 32\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-27.$link-2.1.0\"><title data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-27.$link-2.1.0.0\">external-link<\/title><path d=\"M12 0v5h11.5l-5 5H0v22h22V17.5l-2 2V30H2V12h14.5l-7.8 7.7 3.6 3.6L27 8.5V20h5V0H12z\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-27.$link-2.1.0.1\"\/><\/svg><\/span><\/a><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-28\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-28.0\">The viewing figures show there were 110,000 fans who watched some part of the match after 02:00 on Friday, while there was an audience of 32,000 at 04:00 &#8211; compared with 1,000 viewers 24 hours before.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-29\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-29.0\">In the UK, which is 11 hours behind Melbourne, the timing was much more beneficial. BBC Sport&#8217;s live page, which houses text and radio commentaries, had 4.2m views across the website and app.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-30\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-30.0\">Novak Djokovic, the nine-time men&#8217;s champion in Melbourne, agreed with Murray that the late finishes were too gruelling, adding the &#8220;players&#8217; input is always important for tournament organisation&#8221;.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-31\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-31.0\">But he warned: &#8220;We know that it&#8217;s not decisive because it comes down to what the TV broadcasters want to have. That&#8217;s the ultimate decision maker.&#8221;<\/span><\/p>\n<h3 class=\"story-body__crosshead\" data-reactid=\".206fawdu0zo.0.0.0.1.$crosshead-32\">But is there an appetite to change it?<\/h3>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-33\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-33.0\">As well as Murray&#8217;s idea to only put on two day matches, another suggestion has been to play just one match in the night session.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-34\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-34.0\">But Australian Open tournament director Craig Tiley said on Friday there was &#8220;no need&#8221; to change the scheduling &#8220;at this point&#8221;.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-35\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-35.0\">&#8220;You would expect from 7pm to 12am, in that five-hour window, you would get two matches,&#8221; Tiley told Channel Nine.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-36\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-36.0\">&#8220;We also have to protect the matches. If you just put one match at night and there&#8217;s an injury, you don&#8217;t have anything for fans or broadcasters.&#8221;<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-37\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-37.0\">Another suggestion has been to bring in a curfew such as that at Wimbledon, where play cannot go on past 23:00.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-38\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-38.0\">Jamie Murray &#8211; a seven-time major doubles champion and Andy&#8217;s older brother &#8211; is not so sure.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-39\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-39.0\">&#8220;I think there are other ways around it,&#8221; he said.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-40\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-40.0\">&#8220;It helps if they have just one night match that starts at 7pm. Then they can worry about if someone gets injured.&#8221;<\/span><\/p>\n<table class=\"gs-o-table story-body__table\" data-reactid=\".206fawdu0zo.0.0.0.1.$table-41\">\n<thead class=\"gs-o-table__head gel-brevier \" data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.0\">\n<tr class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.0.$row-0\"\/><\/thead>\n<tbody class=\"gel-long-primer \" data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1\">\n<tr class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-0\">\n<td class=\"gs-o-table__cell\" colspan=\"1\" data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-0.$td-0\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-0.$td-0.0:0\">Players<\/span><\/td>\n<td class=\"gs-o-table__cell\" colspan=\"1\" data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-0.$td-1\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-0.$td-1.0:0\">Tournament<\/span><\/td>\n<td class=\"gs-o-table__cell\" colspan=\"1\" data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-0.$td-2\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-0.$td-2.0:0\">Finish time (local)<\/span><\/td>\n<\/tr>\n<tr class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-1\">\n<td class=\"gs-o-table__cell\" colspan=\"1\" data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-1.$td-0\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-1.$td-0.0:0\">Alexander Zverev bt Jenson Brooksby<\/span><\/td>\n<td class=\"gs-o-table__cell\" colspan=\"1\" data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-1.$td-1\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-1.$td-1.0:0\">Acapulco 2022, first round<\/span><\/td>\n<td class=\"gs-o-table__cell\" colspan=\"1\" data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-1.$td-2\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-1.$td-2.0:0\">04:54<\/span><\/td>\n<\/tr>\n<tr class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-2\">\n<td class=\"gs-o-table__cell\" colspan=\"1\" data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-2.$td-0\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-2.$td-0.0:0\">Lleyton Hewitt bt Marcos Baghdatis<\/span><\/td>\n<td class=\"gs-o-table__cell\" colspan=\"1\" data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-2.$td-1\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-2.$td-1.0:0\">Australian Open, third round, 2008<\/span><\/td>\n<td class=\"gs-o-table__cell\" colspan=\"1\" data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-2.$td-2\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-2.$td-2.0:0\">04:34<\/span><\/td>\n<\/tr>\n<tr class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-3\">\n<td class=\"gs-o-table__cell\" colspan=\"1\" data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-3.$td-0\"><strong data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-3.$td-0.0:0\">Andy Murray bt Thanasi Kokkinakis<\/strong><\/td>\n<td class=\"gs-o-table__cell\" colspan=\"1\" data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-3.$td-1\"><strong data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-3.$td-1.0:0\">Australian Open, second round, 2023<\/strong><\/td>\n<td class=\"gs-o-table__cell\" colspan=\"1\" data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-3.$td-2\"><strong data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-3.$td-2.0:0\">04:05<\/strong><\/td>\n<\/tr>\n<tr class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-4\">\n<td class=\"gs-o-table__cell\" colspan=\"1\" data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-4.$td-0\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-4.$td-0.0:0\">Sam Querrey\/Jack Sock bt Simone Bolelli\/Fabio Fognini<\/span><\/td>\n<td class=\"gs-o-table__cell\" colspan=\"1\" data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-4.$td-1\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-4.$td-1.0:0\">Davis Cup, 2019<\/span><\/td>\n<td class=\"gs-o-table__cell\" colspan=\"1\" data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-4.$td-2\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-4.$td-2.0:0\">04:04<\/span><\/td>\n<\/tr>\n<tr class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-5\">\n<td class=\"gs-o-table__cell\" colspan=\"1\" data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-5.$td-0\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-5.$td-0.0:0\">Andreas Seppi bt Bobby Reynolds<\/span><\/td>\n<td class=\"gs-o-table__cell\" colspan=\"1\" data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-5.$td-1\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-5.$td-1.0:0\">Australian Open, first round, 2007<\/span><\/td>\n<td class=\"gs-o-table__cell\" colspan=\"1\" data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-5.$td-2\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$table-41.1.$row-5.$td-2.0:0\">03:34<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-42\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-42.0\">Tiley also pointed to the unpredictability of Melbourne&#8217;s weather for making changes difficult.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-43\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-43.0\">On Tuesday, matches were delayed because of extreme heat early in the afternoon before being suspended in the evening because of torrential rain.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-44\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-44.0\">&#8220;We always look at it when we do the debrief. We&#8217;ve got to fit the matches in the 14 days so you don&#8217;t have many options,&#8221; he said.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-45\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-45.0\">American world number three Jessica Pegula, who is on WTA Players&#8217; Council, said the 4am finish was the main talking point among players.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-46\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-46.0\">&#8220;It is ridiculous to be asking people to be there at that time,&#8221; she told BBC Radio 5 Live.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-47\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-47.0\">&#8220;I definitely think it needs to change and it is something we want to discuss, but [it] also has to come from the men&#8217;s side. I&#8217;m sure we will talk about it.&#8221;<\/span><\/p>\n<h3 class=\"story-body__crosshead\" data-reactid=\".206fawdu0zo.0.0.0.1.$crosshead-48\">Analysis<\/h3>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-49\"><em data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-49.$italic-0\">Philippa Roxby, health reporter, BBC News<\/em><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-50\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-50.0\">Timing is everything with the human body.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-51\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-51.0\">Natural rhythms mean it is programmed to be active during the day and sleep at night.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-52\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-52.0\">Messing about with this internal clock can affect everything from body temperature to mood, brain function and performance.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-53\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-53.0\">Just think of the wearying feeling of jet leg after flying to a different time zone, or the exhaustion of countless night shifts.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-54\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-54.0\">Tennis players involved in night matches have to try to shift their sleep-wake patterns so their bodies think it&#8217;s earlier than it really is.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-55\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-55.0\">They are fighting against the effects of the hormone melatonin &#8211; released by the body to let the brain know it&#8217;s time to sleep.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-56\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-56.0\">Napping during the day can help, although the stimulation of the bright lights and spectators&#8217; roars during a match prevent the body going into a sleep state.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-57\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-57.0\">But there will still be peaks and troughs of athletic ability over a long match.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-58\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-58.0\">Good preparation, recovery and fitness levels are vital, experts say, to coping with night-time performances.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-59\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-59.0\">And getting enough good quality sleep is fundamental to health.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-60\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-60.0\">The longer the night matches go on, the more likely the routine can contribute to fatigue and burnout.<\/span><\/p>\n<p class=\"\" data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-61\"><span data-reactid=\".206fawdu0zo.0.0.0.1.$paragraph-61.0\">Another challenge for elite players is timing their own individual body clock to achieve peak performance whenever they are scheduled to play &#8211; day or night.<\/span><\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.bbc.co.uk\/sport\/tennis\/64345093?at_medium=RSS&#038;at_campaign=KARANGA\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Murray eventually beat Kokkinakis at 4:05am in what is the third latest finish for a men&#8217;s match in history A &#8220;farce&#8221; is how Andy Murray described his 4am finish at the Australian Open and very few people &#8211; if anybody &#8211; disagreed. Murray wrapped up a five-set win against Australia&#8217;s Thanasi Kokkinakis at 4:05am local [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5883,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/kede.com.br\/sport\/wp-json\/wp\/v2\/posts\/5882"}],"collection":[{"href":"https:\/\/kede.com.br\/sport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kede.com.br\/sport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kede.com.br\/sport\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kede.com.br\/sport\/wp-json\/wp\/v2\/comments?post=5882"}],"version-history":[{"count":1,"href":"https:\/\/kede.com.br\/sport\/wp-json\/wp\/v2\/posts\/5882\/revisions"}],"predecessor-version":[{"id":5884,"href":"https:\/\/kede.com.br\/sport\/wp-json\/wp\/v2\/posts\/5882\/revisions\/5884"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kede.com.br\/sport\/wp-json\/wp\/v2\/media\/5883"}],"wp:attachment":[{"href":"https:\/\/kede.com.br\/sport\/wp-json\/wp\/v2\/media?parent=5882"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kede.com.br\/sport\/wp-json\/wp\/v2\/categories?post=5882"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kede.com.br\/sport\/wp-json\/wp\/v2\/tags?post=5882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}